The no-time-to-lose diet
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The no-time-to-lose diet the busy person"s guide to permanent weight loss by Melina B. Jampolis

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Published by Nelson Books in [Nashville?] .
Written in English

Subjects:

  • Reducing diets,
  • Weight loss

Book details:

Edition Notes

Includes bibliographical references (p. 222-225).

StatementMelina B. Jampolis.
Classifications
LC ClassificationsRM222.2 .J357 2007
The Physical Object
Paginationxiv, 226 p. :
Number of Pages226
ID Numbers
Open LibraryOL17866082M
ISBN 100785222189
ISBN 109780785222187
LC Control Number2006028516
OCLC/WorldCa71237364

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Get this from a library! The no-time-to-lose diet: the busy person's guide to permanent weight loss. [Melina B Jampolis] "In The No Time to Lose Diet, Dr. Jampolis offers a realistic, lifestyle-based approach to weight loss that even the busiest person can accomplish. If lack of time has been your excuse for not losing weight and exercising regularly, this is the book for you!" - Miriam Nelson, PhD, Author, Strong Women Stay Young?id= The No-Time-To-Lose Diet reveals a weight-loss plan you can successfully use in the real world.. Busy people see to everything and everyone - except themselves. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including: Includes bibliographical references (p. ) The no-time-to-lose diet: the busy person's guide to permanent weight loss

   out of 5 stars The No-Time-to-Lose Diet: The Busy Person's Guide to Permanent Weight Loss. Reviewed in the United States on Verified Purchase. I found this book to be very useful. It was a pleasure to read, fun actually. It helped me to finally take off the last few pounds I was trying to lose. I am a physician and found Dr  › Books › Health, Fitness & Dieting › Diets & Weight Loss. With seven principles to follow, The No Time to Lose Diet by Dr. Melina Jampolis is designed to meet the diet goals of anyone with a busy  › Home › Diets › Lifestyle Based. Buy The Diet Fix: How to lose weight and keep it off one last time by Harcombe, Zoe (ISBN: ) from Amazon's Book Store. Everyday low prices and free delivery on eligible  › Food & Drink › Diets & Healthy Eating › Weight Control.   "There is no doubt that if you wish to learn how extensive is the evidence supporting a whole food plant-based diet, read this book. Dr. Greger has mastered that knowledge base like no one else." ―T. Colin Campbell, Ph.D., professor emeritus of Nutritional Biochemistry at Cornell University and author of The China  › Books › Crafts, Hobbies & Home › Home Improvement & Design.

Why it's worth a read: The famous diet has a legion of fans-including Oprah and Jennifer Hudson-but that's not why it earned the top spot for weight loss diets on the U.S. News & World Report's Best Diet , it's because the plan really works. A meta-analysis of 2, studies found that Weight Watchers was one of the only programs where the average participant lost more Kelly Clarkson made headlines when she credited her nearly pound weight loss to a book called The Plant Paradox by Steven R. Gundry, MD, which is all about following a lectin-free diet. Now, that book and Gundry's follow-up cookbook are available at a pretty sweet discount—up to /a/kelly-clarkson-plant-paradox-diet-cookbook.   The No-Time-To-Lose Diet reveals a weight-loss plan you can successfully use in the real world. Busy people see to everything and everyone - except themselves. This revolutionary approach to   The Dubrow Diet, co-authored by Heather and Terry Dubrow, MD, FACS, features all of the information you'll ever need to know about intermittent fasting. The book offers plenty of motivation to kick off a new style of eating that can seriously help you shed ://